Compare the effectiveness of games vs. meditation for your self-regulation
Learn MoreFor hundreds of curated scientific and general audience books, articles, and other sources used in the research and writing of the book, Smarter Tomorrow, check out the Notes in the back. Each chapter has its own set of sources, making it easy to navigate to specific topics of interest. For example, you can easily find the original research studies cited in the section on air pollution and mental performance (in chapter 6 "Debugging Yourself") in the back of the book.
There are growing communities around the world interested in learning more about their brains and cognition in self-driven ways. You may have heard of the Quantified Self, Maker Movement, Hacker movements, DIY, project-based learning? Explore the resources above to amp your social process.
Other related resources: